How to Prevent a Heart Disease Ischemic Heart

Ischemic heart disease is a disease characterized by reduced blood supply
to the heart.As you well know the cause of most heart diseases is hardening of the arteries or blocked arteries. Complete occlusion of the blood vessel leads to a heart attack (myocardial infarction) which involves the death of the tissue of heart's muscle(ischemic necrosis). Most of the heart attacks are immediately fatal,unless the patients arrive at the hospital in time,in which case their chances of survival are higher. Statistics show that injections of magnesium sulfate within the first three hours of the attack has proven very efficient increasing survival by over 20%. The main objective of the medical treatment of heart attack survivors is the prevention of a second attack. The following things are recommended after a heart attack:

→Possible angioplasty or cardiac surgery.

→Possibly the regular administration of anti-coagulants to prevent further blood clot complications.

→Possibly the administration of drugs like digoxin, verapamil and amidarone to reduce heart arrhythmias although they many also induce arrhythmias.

→A daily intake of aspirin.

→Lifestyle modifications are important in prevention of a second MI; increased exercise, reduction of stress, and improved dietary considerations are perhaps most important.

Here are some very important advices that you sholud take into consideration for lowering the risk of a heart attack:stop smoking, stop eating foods which are high in fat,get some regular exercise and avoid excessive stress.

Avoidance of smoking and secondhand smoke represent a very important measure in avoiding cardiovascular disease. Studies has shown that smokers who quit lower their risk of stroke by 27% two years after stopping. Their risk reaches the level of non-smokers after about four years.

A healthy diet is the strongest protection against cardiovascular disease. A heart-healthy diet is rich in fruits and vegetables and low in saturated fat, cholesterol, meat, and sugar. It isn't necessary to eat perfect and you don't have to see this as a burden,but you should try to change your diet step by step,giving up the foods rich in fats and lowering your cholesterol level.

Most medical experts agree that a high total cholesterol level is a critical risk factor for cardiovascular disease and that a reduction in overall cholesterol levels is an important measure in preventing and treating atherosclerosis.

Finally,and most important,exercise is an important component in the rehabilitation of heart disease patients. Regular exercise helps prevent obesity and diabetes which are also important risk factors for heart disease.


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Heart Disease Facts

The purpose of this article is to present heart disease facts that might help the reader in preventing heart disease in their life and in the lives of their loved ones.
Heart disease is a problem that affects a very significant number of people in industrialized countries. You can only prevent a case of heart disease from developing if you are informed about the illness, so in this article, we will be discussing some basic heart disease facts so that you will be better suited when it comes to understanding the problem that is known as heart disease.

Although many people realize that heart disease is a significant problem, few realize exactly how many people are afflicted with a heart disease related illness. As many as 1 out of 4 American citizens are victim to some form of heart disease, clearly exemplifying the threat that it presents.

Approximately one million Americans die each and every year as a result of a case of cardiovascular disease.

Cardiovascular disease includes heart disease or strokes; together, these two types of illnesses account for the number one cause of death in industrialized nations for both men and women.

Approximately forty two percent of all deaths are caused by cardiovascular disease.

Studies have shown that those who smoke cigarettes are twice as likely to have a heart attack than those who refrain from smoking. Low levels of physical activity are also associated with a high occurrence of heart attacks, with those who remain relatively stationary having a risk of developing a heart attack that is double that of those with an active lifestyle.

While doctors are often able to see accumulations of plaque present in the arteries surrounding the heart, it can be tough for them to gauge the risk of heart attack, as they often take the patient by surprise with little to no warning.

Since lifestyle choices have so much to do with ones chances of developing cardiovascular disease, it can be a shock to hear that as much as fifty percent of the American population do not participate in sufficient levels of physical activity.

Diet can have a lot to do with the development of cardiovascular disease, as well. Some studies have shown that those who maintain a vegetarian diet have a chance of developing cardiovascular disease that is twenty four percent less likely than those who eat meat

One good way of ensuring that you are maintaining your health when it comes to preventing heart disease is to measure your cholesterol. Proper cholesterol levels should be worked towards. Cholesterol levels that are above 200 mg/dl for total blood cholesterol, with LDL levels that are above 130 mg/dl or HDL levels that are below 35 mg/dl, as well as lipoprotein levels that are higher than 30 mg/dl represent a risk that needs to be addressed.

Now that you know much more about the ways to prevent cardiovascular disease and just how common the problem is, you will be better suited for diagnosing the problem and dealing with it. If you think that you are at risk for cardiovascular disease or any other form of heart disease, you should speak to a doctor in order to ensure that there is no problem present. Prevention is the key to surviving heart disease, so be sure to stay active and healthy!

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Cardiology Heart Disease in Men & Its Prevention

Cardiology Heart Disease ranks second after cancer as the major cause of death in America
For men in general, cardiology heart disease is more likely than women. This is because men apparently, acquire cardiovascular disorders 10 to 15 years earlier than women do. Men are more likely to die at their prime age. Heart-disease-related deaths often come to men in ages 35 to 65.

Cardiology heart disease prevention has 1 secret

The combined approach of making healthier lifestyle choices, one that treats all facets of physical and emotional health. It is highly important as well, to get appropriate treatment for other conditions that can increase risk of coronary artery disease, such as high cholesterol, diabetes, and high blood pressure.

One must also eat foods based on metabolic type to determine whether the diet that's right for a person is one of low-fat, high-fat, or other diet plans. Regular intense exercise is also recommended. One must also address stress and emotional issues in order to maintain a healthy heart and prevent cardiology heart diseases.

The most common cardiology heart diseases or ailments are:

1. Coronary Artery Disease/Myocardial Infarction
2. Valvular Heart Disease
3. Valvular Heart Disease and Endocarditis
4. Mitral Valve Prolapse
5. Mitral Valve Prolapse Syndrome
6. Heart Failure
7. Wolff-Parkinson-White Syndrome
8. Atrial Fibrillation
9. Supraventricular Tachycardia
10. AV Nodal Re-entrant Tachycardia

With a growing number of heart-failure patients, the care and prevention of the most vital organ of the body, the heart, is most needed.

Cardiology Journal is a helpful online journal for people who want the best of their cardio health. Cardiology Journal features the latest breakthroughs in Cardiology, research, medical tips, plus stories straight from heart surgery survivors

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Cardiovascular Disease and Weight Loss

Cardiovascular disease (CVD) is an umbrella term covering disorders of the heart and blood vesselsIt includes coronary artery disease, atherosclerosis, and hypertension (high blood pressure). Overweight, lack of exercise, stress, and a high-fat diet are major contributing factors to all CVD.

Coronary artery disease: In order to supply the rest of the body with blood, the heart muscle needs oxygenated blood itself. It gets it from the coronary arteries located on the outside wall of the heart. When one or more of these arteries are narrowed, blood flow is restricted or may be halted altogether. The result is coronary artery disease, the major underlying cause of heart attack.

One sign that the heart muscle is not getting enough oxygen are the chest pains of angina. This type of chest pain usually occurs during activity and is relieved by rest.

Atherosclerosis: This is a condition in which fatty deposits build up on the inside of arterial walls. As the arteries narrow, they cannot carry sufficient blood to the tissues. To compensate, the heart pumps harder, blood pressure increases, and many parts of the body are damaged as a result. Everything from poor circulation in the limbs to heart attack and stroke can be blamed on atherosclerosis.

Some people are more prone to atherosclerosis than others, but there is no question that a high­fat diet is a major contributor. People who are overweight, lead a sedentary lifestyle, and have high cholesterol levels are at much increased risk for developing atherosclerosis.

High blood pressure: Also called hypertension, high blood pressure is a condition in which the pressure exerted by blood as it is pumped through the arteries is consistently higher than normal. Normally, blood pressure at rest should not be greater than 120/80. Blood pressure is considered high if it is repeatedly and persistently higher than 140/90.

High blood pressure can damage the arteries, heart, and other organs, including the kidneys and the eyes. It increases the risk for heart attack, coronary artery disease, a stroke, kidney failure, and loss of sight due to damage to the retina. Hypertension is more common in men than women, and the incidence increases with age.

Being overweight is one of the most important risk factors for high blood pressure. People who are 20 percent overweight are eight times more likely to have high blood pressure than people of normal weight.

When your blood pressure is taken, the compression cuff on your arm causes a column of mercury to rise in a metered column. Two measurements are taken: the systolic reading is blood pressure at its highest, when the heart muscle contracts; the diastolic reading is blood pressure at its low point, when the heart muscle relaxes. In a blood pressure reading of 120/80, for example, the higher number (120) is systolic, the lower (80) is diastolic. Cardiovascular disease








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Which Is The Number 1 Killer: Cardiovascular Or Heart Disease?

By: JoannC
Cardiovascular or heart disease is caused by the damaged arteries leading to the heart obstructing the flow of blood that supplies oxygen and other nutrients to the different parts of our body.

Did you know that BOTH diseases is one of the leading causes of death for both men and women ages 35 and above? Unfortunately, this is true. The cause of cardiovascular or heart disease is the unhealthy lifestyle practiced by the sufferers of this condition, like use of tobacco, physical inactivity, and poor dietary habit. But, what really is cardiovascular disease?

Cardiovascular disease consists of faulty conditions of the heart, arteries, and veins which supply oxygen to important areas of our body, like the brain, the heart itself, and other vital organs. Although, the term technically refers to any diseases affecting our cardiovascular system, it is usually used to refer to those related to atherosclerosis, arterial disease. If oxygen and other nutrients do not arrive on the tissues or other organs of our body, we can't function properly- worse case, we can die.

Cardiovascular or simply heart disease usually occurs as a result of arterial damage. Ischematic heart disease is the technical term for the blockage of blood flow to the heart. Generally, this resulted from excess fat or plaque accumulation in the blood vessel wall, which eventually narrowed the veins that supply blood carrying oxygen and other nutrients to the heart. The excess build up of fat is called arteriosclerosis, while the excess build up of plaque is termed as atherosclerosis. Not enough supply of oxygen to the brain can cause stroke.

High blood pressure, or hypertension, usually results from the excess fat or plaque build up due to the extra effort it takes to circulate blood. Although your heart works harder, with blockages it still falls short of the needed blood supply to all areas of your body. Our body's survival system tries to fix the damage done, but not for long.

Damage to the heart tissues because of cardiovascular or heart disease can lead to a deadly heart attack or a stroke. The symptoms and treatments may vary depending on which set of arteries are damaged. In coronary heart disease, the fatty substance accumulation in the blood vessel wall blocks the coronary arteries, the blood vessel supplying the heart. The narrowing of arteries is called arterial stenosis. If the blockage becomes more severe, the blood flow to the heart becomes impossible, especially during physical exertion or emotion, and will result to the squeezing pain in your chest, arms, or legs. These symptoms should not be ignored to prevent from its progression.

You should remember it by heart that Prevention is better than Cure. Proper administration of cholesterol level is important in the prevention of stroke due to cardiovascular or heart disease. Engage yourself in enjoyable physical activities to help proper circulation of blood, eat heat-healthy diet, and regular health screenings, to help you live a life free from cardiovascular or heart disease.

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